Warrior (Murph) Fitness Challenge

Are you tough enough? Portsmouth Naval Shipyard MWR Fitness is hosting a warrior (murph) fitness challenge by appointment only on Thursday, June 2 at Fletcher Fitness Center. This challenge will be a great test of your strength, stamina, and willpower. Perform the following exercises: one mile run, 100 pull-ups, 200 push-ups, 300 squats, and another one mile run. Participants must start and finish with a one mile run and perform the listed exercises in any sequence. The fastest time to complete will receive a plaque and the top performers will be posted on the challenge board. 

For more information or reserve your spot, please call 207-438-4261.