Ignite your lunch break and supercharge your fitness goals with our new Metabolic Resistance Training class, held Monday through Friday from 11:30 AM to Noon at the Fletcher Fitness Center! This high-energy class is designed for all fitness levels, and there is no need to bring a thing—all necessary equipment is fully provided for you. Best of all, this fast-paced workout is completely open to all MWR-qualified patrons looking to maximize their mid-day routine!
The Department of the Navy does not officially endorse any company or sponsor their products or services.
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