Join us at the Fletcher Fitness Center every Monday and Wednesday in November from 4:30 to 5 p.m.
Get ski fit! Come get ready for the snow and ski season. This month of training will prepare your body to get stronger, reduce the risk of injuries, and be more confident on the slopes. Focus will be on overall body strength, agility, and balance using the most modern fitness training techniques.
For more information, please call 207-438-4261.