Healthy Meal & Cooking Demo

Thursday, March 15, 5 PM - 6:30 PM
Tirante Tavern, Building 22 Upstairs

Enjoy an incredibly tasty, healthy meal & learn some healthy cooking secrets!

$5.00 
Open Sign ups start March 1 to March 6 for all

For Mission Weigh Less Participants this special event is FREE! 
It is our way to congratulate and recognize their commitment to a healthy lifestyle. Sign up for all Mission Weigh Less participants ends Thursday, March 1

Buy your Tickets at the Fletcher Fitness Center, x4261 

More about the Chef: Liz built her cooking career in a variety of Boston’s catering and 
restaurant settings.  After starting her family, Liz reentered the food world as a cooking instructor with Liz Barbour’s Creative Feast. Liz is an avid home gardener and often uses her own fresh herbs and edible flowers in her cooking demonstrations. Her cooking demonstrations and recipes are featured in various publications including New Hampshire Magazine, the Nashua Telegraph, the Hippo as well as the New Hampshire Chronicle.